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This month CoverWelcome Health & Fitness Magazine Readers!

Thank you for picking up or clicking on this month's issue of Health & Fitness Magazine.

Editor’s Notes

Do you notice how fast time is flying by? It’s time to start planning for summer parties! Check out our articles that cover a few new ideas for birthday party cakes and activities on page 14 and 23.

Our cover story for this issue discusses one of the most important unknown influences on your health – electromagnetic radiation or EMR. Equip yourself with knowledge on this topic from our expert Eric Windheim, a certified building biologist and radiation specialist. High EMF is a definite risk to your health but Eric provides solutions.

In this issue, you’ll find a previously undiscovered treasure if you’re looking for solutions to get well – how to use natural healing to overcome kidney disease, aneurysms, gum disease and diabetes. Please pass them on to those who are in need of them.

Check out the articles on how to prevent saddle soreness from riding your bike, the dangers of high electromagnetic fields, and recipes for the summer months.
Let us know if you have any specific topics you’d love to find out more about in the future.

Dr. Donna


Stay Healthy & Fit!

Gary G. Burns


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